Taichichuan is an ancient Chinese skill that teaches us to live in harmony with nature and its laws. In order to practice Taichiquan you do not need any physical predisposition, just good will. It is officially recognized for the alternative treatment method.
The term taichi means something big, all-encompassing, endless, and audible – fist, movement. So in free translation, Taichichuan means endless, all-encompassing movement.
Now we can say that Taichichuan is the skill of performing harmonious movements in the presence of the mind. When performing uniform movements, it calms and deepens the breath, bringing the body into a state of balance and relaxation. By bringing the body to a relaxed state, the ćii (energy) moves freely through the meridians (energy channels) and reaches the organs in the body.
